Empowering Change with Unbound Therapy

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 Individual therapy, also known as psychotherapy or counseling, is a type of mental health treatment that involves a one-on-one session with a trained therapist. It's a safe and confidential space to explore thoughts, feelings, and behaviors. 

 Family therapy is a type of talk therapy that helps family members improve their relationships and behaviors. It can help with a variety of issues, including mental health conditions, behavioral problems, and relationship conflicts.  

 Group Therapy is form of psychotherapy in which a group of patients meet to describe and discuss their problems together under the supervision of a therapist.

 Couples therapy, also called couples counseling or marriage counseling, is a type of therapy where a trained professional helps romantic partners address relationship conflicts, improve communication, and strengthen their bond by providing a safe space to discuss issues and learn healthier ways to interact with each other; essentially, it aims to improve relationship satisfaction through conflict resolution and better communication skills.  

 Addiction therapy is a set of evidence-based therapeutic tools specifically focused on helping people with addiction and co-occurring disorders. 

 Clinical supervision for a Licensed Master Social Worker (LMSW) in Texas involves meeting with a licensed professional to receive guidance and feedback. The goal of supervision is to help the LMSW develop their clinical skills and prepare them to become a Licensed Clinical Social Worker (LCSW). This can be accomplished individually or in a group.